A guide to buying the best eye mask for you

What are the different types of eye masks?

With different types of eye mask products, it can be difficult to make a decision on the right products to buy for you and your family. Let's face it, we all have a set of unique preferences when considering our health. You will find three types of mask products that offer a wide range of health benefits. In this article, I will examine these products and their health benefits in detail, which will help you choose which types are worth considering based on your criteria. You will feel more rejuvenated before you know it!

1. Sleeping masks

A sleeping mask can also be called a sleeping eye mask or an eye pillow. Do not be afraid of semantics because they are all used in the same way as a sleep aid. They are the most widely used eye mask products these days. Its main function is to prevent light from entering your eyes to help your body rest more effectively.

You can use it at night or in the afternoon air if you are in a place with a significant amount of light. No matter when you use it, the effective sleep aids are helping you sleep faster.

You can buy a sleeping mask to sleep anywhere where you can find typical household items. If you are an avid traveler like me, you have probably accumulated your share of free sleeping masks during your international travels and national red-eye flights.

Prices can range from $ 0 to $ 50. Since I'm totally obsessed with sleep, I really don't mind paying more for products that help me make the most of my dream. But as I mentioned, each person is different. One of my favorite masks is the Tempur-Pedic sleep mask as it is lightweight, durable and extremely comfortable to wear for an extended period of time.

An eye mask is important for insomnia, light-sensitive sleepers, sleep enthusiasts and frequent travelers because it is relatively inexpensive and will be amortized several times by guaranteeing a much higher quality of sleep.

2. Therapeutic sleep masks

You can find unique sleeping masks that contain lavender, mint and other natural aromas that give you therapeutic benefits. Herbal scents help soothe your sinuses, reduce stress and clean your nostrils.

These masks also do the job of preventing led light therapy from penetrating the eyes. I discovered that a lavender sleeping mask is ideal for relaxing after a long day at work.

3. Gel mask

Unlike a sleep mask, gel masks are generally not used in the form of sleep aids. They provide an alternative reason: therapy

What I like most about gel masks is the versatility you get when purchasing a single product. Its gel-shaped elements allow these masks to absorb hot or cold temperatures.

A warm mask is an excellent solution for headaches, stress relief and relaxation around the eye contour muscles. A cold mask can reduce inflammation or redness around the eye area. It is likely that many of the common reasons for this happening are due to surgery, eye allergy, sun exposure, or perhaps insomnia.

4. Face masks

A face mask is a completely different product, but it offers health benefits similar to the gel mask. This type of eye mask is placed just below the eye area to eliminate swelling, eye bags and facial lines.